Originally from Washington State, Carly has resided in Lake Placid since 2019. In her early career, she was a field biologist and worked for the State of Florida in various research and restoration projects.
While acquiring her ACE Group Fitness certification, she developed Low-Impact Interval Training classes for fitness. She is also a certified Silver Sneaker trainer in both Yoga and Tai Chi.
She encourages participants to “honor your body”. Embracing mobility, your body can perform pain free. Carly says, “Celebrate your capabilities and be yourself with your thoughts, words, and actions!”
